The Twin Cities Female Firefighter Fitness program, or TCF 3, is helping women prepare for careers in the fire service by ...

There are times when it is beneficial to have a mixed martial artist kick your butt. Women in the Schaumburg area have ...

The owner of Dublin’s first dedicated barre studio says the fitness craze is “not just for women”. Barre Social Club, which opened in Churchtown, south Dublin, this week, is owned by Chloe and Justin ...

Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

In the latest episode of our new WH podcast Just As Well, co-host and former WH cover star Gemma Atkinson welcomed her very ...

Preserving women's-only spaces in gyms is important for a diverse community seeking wellness Many women say women's only spaces has encouraged them to take a leap into the health and wellness world.

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Fit for Life After 40' is a wellness program designed to support women navigating physiological & hormonal changes that ...

The best women’s workout clothes should not just move with you, but also offer quiet confidence for your gym time and beyond. Ready to find athletic-forward pieces that deliver?

For three years, many attended Dirtylicious Dance Fitness classes in Provo. But the city suddenly canceled the class, saying ...