Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Women need to focus specifically on the following five nutrients to ensure they’re getting enough of them for good health: ...

Why should women above the age of 30 follow a specific ... we need to take a good long look at our diet and plan ahead. A healthy diet is essential if you want to effectively combat the health ...

Women, Food, and Diet in the Middle Ages: Balancing the Humours uses these approaches to look at the textual traditions of dietary recommendations for women's health, placed within the context of the ...

While trying to balance family demands and professional deadlines, women often fail to manage their diet. In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is ...

In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat ... although we don't necessarily think of it as diet food. We gobbled up $2.5 billion worth ...

From yoga routine to portion control, check out the Aishwarya Rai-inspired fitness and diet plan for women in their 50s.

Women's Health may earn commission from the ... With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting ...