green tea may help lower insulin and blood sugar levels, which can help with weight loss,” as studies have demonstrated. White tea isn’t as popular as other varieties, but some evidence ...
The fermentation process that pur-erh tea goes through also helps promote a healthy microbiome, which may help digestion and aid weight loss, Shapiro says. Research indicates that white tea has ...
Rose tea has been gaining popularity as a potential weight loss aid. While not a miracle solution, its antioxidants, digestive benefits, and potential to boost metabolism make it a beneficial ...