This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Still, a completely sugar-free diet can help you beat sugar cravings, lose weight, and improve your health. In this article, ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Changing how often you eat can also be beneficial. Your pancreas helps you regulate the way that your body processes sugar. It also serves ... a special liquid diet, IV fluids, or enteral feeding ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Sugar should make up no more than 5 per cent of our ... “A low-sugar diet is a sustainable approach to healthier eating that can lead to significant long-term health benefits.

Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that ...