A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

A weighted blanket is essentially designed to wrap you ... managing your mood and reducing stress, especially among adults struggling with insomnia. While the best mattresses can offer you the ...

All things considered, here is the ES Best round-up of the best weighted blankets you can buy for adults today. If you’re after a weighted blanket that feels soft to the touch, they don’t come ...

advises buyers to choose a weighted blanket that comes in at about 8 to 12 percent of the user’s body weight. Sleep specialist Dr. Brandon Peters gives this example: “For an adult who weighs ...

Weighted blankets are great for easing stress and anxiety, thanks to their ability to stimulate serotonin and create the feeling of a warm, comforting hug. Spring may be approaching, but many of ...

Weighted blankets are often used to soothe adults suffering from stress and children with special educational needs such as Autism or ADHD. But there is anecdotal evidence to suggest that a ...

Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what does science say about that? This is the question that researchers from ...

Studies have shown the soothing effect caused by weighted blankets can help both children and adults that suffer from anxiety, depression, insomnia, autism, and ADHD. But they are just as useful ...

Here are some things to consider when choosing the right weighted blanket for you: All things considered, here is the ES Best ...