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Weighted Blankets Can Actually Improve Your Sleep—and Mood—a New Study Says
In fact, a recent study conducted by the American Journal of Occupational Therapy (and peer reviewed by Flinders University) ...
Study finds weighted blankets improve sleep in adults
Led by occupational therapist and Flinders ... The finding has since been behind a change in state-wide protocols for ...
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Heavy blankets help you sleep better
Dr Suzanne Dawson, an occupational therapist at Flinders ... A key finding of the study was that the use of weighted blankets in adults improved sleep quality and helped people fall asleep more ...