Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

A report from the human resources trade group SHRM, which just released its 2025 Benefits Survey—the most comprehensive ...

Dr. Mahsa Tehrani discusses how patients use medication to help them lose weight on 'America Reports.' ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

I hear a lot of talk around our small town when someone becomes noticeably thinner. “He sure has lost a lot of weight.” “Did ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

GLP-1 agonists like Wegovy, Ozempic, and Mounjaro might benefit heart and brain health—but research suggests they might also ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Comedian-actor Kapil Sharma has undergone a drastic weight loss transformation, and he only followed one rule - the ‘21-21-21 ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Lizzo shares raw details on how she lost 60+ pounds without Ozempic, clapping back at rumors with receipts and a powerful ...