That said, it is possible to lose weight over 60. Here's how. Aerobic exercise ... men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and liquids).

Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms, ...

Share on Pinterest Music star Lizzo has dropped over 60 pounds following three healthy ... singer Lizzo is showing off her significant weight loss. The pop star credits a caloric deficit, high ...

Lizzo continues to leave fans in awe with her weight loss. The “Truth Hurts” singer, 36, took to Instagram on November 22 with a series of playful car selfies showcasing her ensemble for a ...