But that’s just not the case when it comes to walking for women older than 50, according to a recent study. In fact, ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

As for women, at a recent dinner party it pained ... For the past month, I have been taking Mounjaro, a close relation of Ozempic, a weight-loss drug that works by stimulating insulin release ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

Only two in five people taking GLP-1 medication were confident they would maintain their weight loss after stopping the ...

Though GLP-1 medications like Ozempic, Wegovy and Mounjaro can help folks lose weight (and potentially even improve their sex ...

Canada's health regulator has approved Novo Nordisk's weight-loss drug Wegovy to reduce the risk of nonfatal heart attack or ...

“I love Thanksgiving for the pumpkin pie — it's such a low-sugar dessert that it tends to be fine for your blood sugar,” ...