By the handle 'sophclarefit', this girl shares her weight loss transformation journey on her social media. She came from 70kg to 59 kgs. From diet and exercise, snippets from her journey are all ...

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

I’VE long been judged on my appearance. Too fat in pregnancy, too thin after it. Earlier this year I would routinely get ...

Canada's health regulator has approved Novo Nordisk's weight-loss drug Wegovy to reduce the risk of nonfatal heart attack or ...

Only two in five people taking GLP-1 medication were confident they would maintain their weight loss after stopping the ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

For those using these products for weight loss only, it’s important to understand that these are not miracle drugs.