With roughly 60% of Americans feeling more tired now than ever before, it's logical to reach for something that might give a much-needed boost of energy. Some people may prefer coffee, others a ...

Additionally, an insufficient amount of magnesium can worsen feelings of fatigue. If you’re low in vitamin B12, taking a vitamin can help boost energy levels, leaving you feeling revitalised.

However, scientists at supplement brand Vegetology also recommend ensuring you’re taking the right vitamins to combat ...

Healthline states that vitamin D has many benefits for the body including supporting a healthy immune system and improving ...

It also help your vision in dim light and keeps ... tract Blood in stool or urine Bone pain and muscle weakness Fatigue ...

Considering taking supplements to treat muscle fatigue? Below is a list of common natural remedies used to treat or reduce the symptoms of muscle fatigue. Follow the links to read common uses ...

To help you hit certain nutritional requirements ... If your diet lacks these essential vitamins and you are experiencing fatigue, you may benefit from an added supplement. Always consult a ...

Fruits and vegetables are packed with essential vitamins, minerals, and nutrients that help fight fatigue and improve physical function. These nutrients also help your body run at peak performance ...

Does that mean you should take iron supplements if you feel tired? Not necessarily – it is important to see your doctor and ask for a diagnosis as it is possible to overdose on iron. Many of us ...