Eating plenty of fruits, vegetables, whole grains, lean protein, and healthy fats may help enhance brain function and lower ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...

The B Vitamins also help support cognitive function, making this an all-around brain support supplement. While NEURIVA Plus Brain Supplement may not work for everyone, we believe it’s worth a ...

affecting everything from muscle contractions to immune function. Brain fog is a vague condition with many possible causes.

brain function, and cell metabolism. For people who are expecting, B vitamins may also help manage energy levels, ease nausea, and lower the risk of developing preeclampsia. B vitamins are ...

Lower vitamin D levels were associated with an increased risk of developing dementia, and one study found higher vitamin D levels in the brain were associated with stronger cognitive function.