Some natural brain boosters include caffeine, omega-3 fatty acids, and ginkgo biloba. These supplements can help improve cognitive function, memory, and focus. What are the best vitamins for brain ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

One such approach includes the use of supplements designed to increase brain function. These supplements, created to enhance cognition, fortify memory retrieval, and amplify brain power ...

Research has linked vitamin D deficiency with chronic health conditions and early death. A group of researchers from Tufts ...

and older adults who want to maintain and enhance brain health. It is one of the best brain vitamins for studying. 100 mg Phosphatidylserine: Supports cognitive function and memory by maintaining ...

However, many healthy individuals also like taking dietary supplements to enhance cognitive function and rejuvenate their brain cells. If you want to do the same but aren’t sure where to start ...

A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn’t there to say vitamin D pills can protect against dementia.