What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

Vitamins B6, B9 (folic acid), and B12 are essential for brain function and can help improve memory and cognitive performance. Vitamin D is also important for brain health and can help reduce the ...

I’ve found the supplements designed to enhance focus, memory, and mood. Sign in. News ... Taurine, an amino acid, has antioxidant properties that support brain function and reduce mental fatigue.

Vitamins B6, B9 (folate), and B12 are essential for brain function and have been shown to improve focus and study habits. Vitamin D is also important for brain health and has been linked to ...

BEST supplements for a healthy brain: A healthy diet is key when it comes to healthy brain function, but what exactly should we be eating? There are eight essential vitamins which are recommended ...

Vitamins and minerals play an important role in healthy function of the body, particularly in how the brain works. Nutrients such as omega-3 fatty acids and vitamin D are linked to maintenance of ...

Using brain tissue from 290 participants—who were part of an ongoing Alzheimer’s study called the Rush Memory and Aging Project—researchers examined vitamin D levels in four regions of the ...

The push to prevent skin cancer may have come with unintended consequences—impaired brain function because of a deficiency of vitamin D. The “sunshine vitamin” is synthesized in our skin ...

Many people are turning to nootropics or natural supplements that can help boost your brain function, whether you want to increase your memory capacity or just be more alert. Some of the well ...