Vitamins B6, B9 (folic acid), and B12 are essential for brain function and can help improve memory and cognitive performance. Vitamin D is also important for brain health and can help reduce the ...

To discover two of the best brain-boosting supplements for better focus and less brain fog, we spoke to dietitian Krutika ...

Your brain needs folate (B9) to function well, while vitamin E shields brain cells from harm. To clear away the fog and sharpen your focus, you must get the right mix of these vitamins and other ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.

Vitamins B6, B9 (folate), and B12 are essential for brain function and have been shown to improve focus and study habits. Vitamin D is also important for brain health and has been linked to ...

If you're experiencing brain fog as a result of anxiety, depression, chronic disease, or something else, you may wonder whether supplements can help relieve symptoms. This article explores six ...

Vitamin B Complex is a group of essential water-soluble vitamins that play a vital role in energy metabolism, brain function, and overall well-being.These eight vitamins—B1 (Thiamine), B2 ...

Discover the best brain supplements for longevity, memory, and focus in 2025. Explore expert insights on lion’s mane, NAD+, magnesium L-threonate, omega-3s, and more. News ...

Research shows that they may help improve cognitive function. That’s an umbrella term for all the amazing things your brain does, such as learning, remembering, problem-solving, decision-making ...