If you're 65 or older and feeling a bit blue, it could be because you're running low on key vitamins for seniors ... Keep ...

Electrolyte supplements aim to replenish these essential minerals, helping seniors maintain their health ... sugar or artificial sweeteners. Are over-the-counter electrolyte replacements ...

For this reason, many seniors see a benefit in using fiber supplements to ensure regular ... with a small dose and gradually increasing it over time. It’s important to drink plenty of water ...