If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

What Exactly Are The Benefits Of Taking Vitamin E Every Day? When combined with Vitamin C, Vitamin E boosts the skin's ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A new study has found vitamin and mineral supplements taken by millions of people could do more harm than good, actually ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Post hoc analyses of the AREDS / AREDS2 studies presented at the recent American Academy of Ophthalmology meeting examined ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the role of vitamin C in cold prevention and treatment.