What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and ...

What are these vitamins, why are they important, and how should you get incorporate them ... important to keep our development and our daily health optimized. They serve a variety of functions ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Some supplements may actually do more harm than good, an expert warned, and combining them with certain medications could ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

Transdermal patches — adhesives placed on the skin to deliver medicine — have been around for decades though they haven’t ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – should consider taking a daily vitamin D supplement.

Still, given the high-quality ingredients and stringent testing, taking several capsules daily is a fair trade-off. Gummy vitamins are ... pregnant people should consume at least 200 milligrams ...