If needed, take supplements to experience the vitamin D3 benefits for men, women and children discussed below. Shop this article: Hum Here Comes The Sun High-Potency Vitamin D3 2,000 IU ...

Medically reviewed by Suzanne Fisher, RD Fact checked by Nick Blackmer Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say ...

What are the benefits of taking organic Vitamin ... The best vitamin D supplements for men are those that contain Vitamin D3, as it is the most effective form of vitamin D for the body.

Beta-hydroxy beta-methylbutyrate (HMB) and Vitamin D3 are presently some of the most in-demand dietary supplements in the market. HMB, a by-product of leucine, is acclaimed for its muscle growth ...

They cited studies associating higher vitamin D levels with several disease-preventing benefits, in addition to ... just 90 mg of vitamin C a day for men and 75 mg for women is sufficient.