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Symptoms of Too Much Vitamin D and Supplement Side Effects
Long-term supplementation of vitamin D3 in doses ranging from 5,000 to 50,000 IU appears safe when taken correctly. Many people do not have side effects from the 50,000 IU dose, but this high a ...
News Medical on MSN14d
Vitamin D may lower blood pressure in older people with obesity
New research finds that taking more than the IOM's recommended 600 IU of vitamin D per day ... The findings suggested that ...
Vitamin D Supplements Lower Blood Pressure in Older Adults With Obesity, Study Finds
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Healthline3d
What Are the Symptoms of Too Much Vitamin D?
For example, in another 2016 case study, an 18-month-old child who was given 50,000 IU of vitamin D3 for 3 months experienced ... or viral infections. Positive effects of vitamin D may include ...
Science Daily17d
Vitamin D supplements may lower blood pressure in older people with obesity
The IOM recommends 600 International Units (IU) per day. Vitamin D deficiency is common worldwide and has been associated with heart disease, immunological diseases, infections and cancer. Studies ...
Healthline8d
How Much Vitamin D Is Too Much? The Surprising Truth
The NIH indicates that even amounts less than the Tolerable Upper Intake Level (UL) of 4,000 IU (100 mcg) could have negative health effects over time. Individuals with vitamin D toxicity usually ...