Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women worldwide are unknowingly deficient, with symptoms often dismissed or ...

Strong Women’s weekly series exploring all the random health and fitness questions you’ve always wondered about but never got the answers to. This week, we’re exploring whether vitamin D ...

Vitamin D is essential for good health, helping the body absorb key minerals like calcium and magnesium. While sunlight is a ...

Study after study has linked low vitamin D levels with various diseases, such as MS, Alzheimer’s, diabetes, heart disease and cancer, to name a few. This has led to assume that taking extra ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Previous research assessed children's bone health at four years of age ... They also observed that pregnant women given extra vitamin D were more likely to have a spontaneous vaginal delivery ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to fueling your body with the right nutrients, ideally you ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Vitamin D is just a sun ray away. But most people aren't getting enough. So how can you bone up on this essential vitamin? Here's the truth about vitamin D. Do I really need vitamin D? Yes ...