Study after study has linked low vitamin D levels with various diseases, such as MS, Alzheimer’s, diabetes, heart disease and cancer, to name a few. This has led to assume that taking extra ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Vitamin D is essential for good health, helping the body absorb key minerals like calcium and magnesium. While sunlight is a ...

Vitamin D, also known as “Sunshine Vitamin”, is extremely important for our bones, immunity, and mental health. It increases ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...