Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Egg yolks are one of the vitamin D rich foods which you can consume on a regular basis as it is easy to get. People who don’t enjoy fish can eat whole eggs as they have high levels of vitamin D and ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Vitamin D levels often decrease during winter due to reduced sunlight exposure. Maximizing sun exposure between 10 am and 3 ...

Osteoporosis weakens bones, increasing the risk of fractures. It’s common in older adults, especially women after menopause, ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

The most common deficiency in the body is Vitamin D. Nowadays every second person is suffering from Vitamin D deficiency.

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...