Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

During the winter months, maintaining an adequate intake of vitamin D becomes essential as the shorter days and colder ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

Many people are saying up to 1200 units every single day. Why? Because you need that much D to absorb the calcium, you need that much D to have good muscle function. If you have less D in your ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...