The NIH notes that symptoms of vitamin D toxicity are most likely to appear when a person’s daily intake is at least 10,000 IU (250 mcg). However, experts have cautioned that much smaller ...

Including these 5 superfoods in your diet can help you meet your Vitamin D needs, especially if you have limited exposure to ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

One group took 600 IU/day of a vitamin D supplement (low-dose group) and the other group took 3,750 IU/day (high-dose group).

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Plus, it also contains 1000 IU of Vitamin D3, making it a comprehensive choice for those looking to improve their bone health. Best Calcium Citrate Supplements for Osteoporosis We understand that ...