If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...

People who eat a vegan diet have a greater risk of developing a deficiency in certain B vitamins, including vitamin B12, as these nutrients are most concentrated in animal-based foods.

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...

Vitamin B12 is one such nutrient that can cause real problems if someone is deficient. Found primarily in animal products such as meat, cheese and eggs, it can be a common deficiency among ...

Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.

Many vitamins are produced in chemical factories, often synthetically, but researchers at the Technical University of Denmark have succeeded in developing a natural and simple method for producing ...