A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve and blood cells, and is crucial ...

Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...

The NHS has issued a warning about a painful symptom in the mouth that could be indicative of a serious and potentially ...

It was a cold, dark, wintery night in October 2018 when Katrina Burchell was commuting from her job as a solicitor in London ...

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...

Image Source : FREEPIK If you have vitamin B12 deficiency then you must include these things in your diet. To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich ...

People who eat a vegan diet have a greater risk of developing a deficiency in certain B vitamins, including vitamin B12, as these nutrients are most concentrated in animal-based foods.

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...