Many people are saying up to 1200 units every single day. Why? Because you need that much D to absorb the calcium, you need that much D to have good muscle function. If you have less D in your ...
Having too little of these vitamin D metabolites in the body results in the failure to control calcium homeostasis, causing osteoporosis, osteomalacia and rickets. Rickets is a particularly ...
Calcium and vitamin D Osteoporosis cannot be completely cured ... which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs ...