Lizzo Continues To Flaunt Her Incredible Weight Loss After Ditching Vegan Diet
In October, Lizzo took a playful jab at the ongoing weight loss speculation with her clever Ozempic-inspired Halloween ...
Real-Life Weight Loss Story: This Man Lost 20 Kgs With A Vegetarian Calorie Deficit Diet
Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...
Harvard student’s vegan diet experiment showed surprising cholesterol rise
Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...
Rolling Out3 天
7 vegetarian diet health benefits most people overlook
A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...
Weight loss story: Woman shares her story of how she lost 10 kgs with protein-packed ...
Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...
Is paneer the best vegetarian protein option? Nutrition coach shares facts that will shock you
A nutrition coach advised against relying solely on paneer for protein in an Instagram video. Check out the facts he shared ...
Moong dal benefits: Protein-rich goodness in vegetarian diet
Moong dal, or green gram, is rich in protein, fibre, and essential nutrients. It aids digestion, supports heart health, boosts immunity, promotes weight loss, and improves skin and bone health, vegan ...
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Weight loss story: This man shares how he went from 100kg to 84 kg with these 5 rules of ...
his idol is... Weight loss story: Woman shares how she went from 130 kg to 64 kg with just this one exercise Weight loss ...