Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...

It’s important to remember that a vegetarian diet plan doesn’t automatically equate to good health, though. That’s because many refined carbs and highly processed foods are “vegetarian ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

as well as vegetarianism and a form of it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a 2015 study from the University of South Carolina.

Diet meal delivery plan costs typically range from $3 to $12 per serving, based on the service, meal plan and specialty choices, such as organic versus conventional, vegetarian versus omnivore and ...

If you’re a vegetarian, you may be feeling healthy as you embark on pregnancy. But does your diet pose any risks to your growing baby? “Try to think about what could be missing from your diet,” Conway ...