Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...

his idol is... Weight loss story: Woman shares how she went from 130 kg to 64 kg with just this one exercise Weight loss ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Looking to save money and boost your health? A new study shows how a vegan diet can help shed pounds, cut food costs, and ...

Avoid choosing these three foods when going to the market if you're trying to lose weight. A weight loss coach explains why.

A Harvard medical student recently went vegan as a health experiment — and the results were surprising.Plant-based diets have ...