Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

his idol is... Weight loss story: Woman shares how she went from 130 kg to 64 kg with just this one exercise Weight loss ...

Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Looking to save money and boost your health? A new study shows how a vegan diet can help shed pounds, cut food costs, and ...