Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Almond butter can be used in sandwiches, spreads, and many sweet and savory recipes. It can also be used as a dip for fresh fruits and vegetables. Health Benefits ...

5 Ways to Use Almond Butter to Upgrade Your Everyday Meals . A little dollop is all you need to add a flavor boost to everything from dips to desserts.

While almond butter has less sugar, natural almond butter and peanut butter are both fairly low in sugar overall. Be aware, however, that some brands of nut butters are sweetened with added sugar.

Almond butter contains significantly higher levels of fiber, vitamin E, iron, copper, and magnesium than peanut butter. There's little research on the health benefits of almond butter specifically ...

Protein: Both nut butters are very high in protein. However, peanut butter has a slight edge, around 7 to 8 grams per serving ...

Health benefits Almond Butter is often considered healthier due to its higher content of monounsaturated fats, vitamin E, magnesium, and calcium. It's beneficial for heart health, bone health, and ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super ...

How to make homemade almond butter. Use unsalted, raw almonds. This will yield smooth, creamy almond butter that’s easy to customize. Preheat oven to 350° F.