Social Anxiety Disorder: anxiety about other people thinking badly of you, fear of being judged, fear of embarrassment, fear of rejection in social situations, and in autism, fear of not understanding ...

Children with anxiety may also exhibit social withdrawal, reluctance to play with others and declining academic performance. [iStockphoto] Anxiety disorders are the world's most common mental ...

However, it’s crucial to understand that anxiety isn’t just a mental or emotional state. It’s a physiological response that ...

But if you are feeling anxious a lot, and struggling to control your thoughts and worries, it can affect your daily life. Complete these activities and exercises to understand more about how to ...

At these times, anxiety becomes a problem because it ... Some people are good at comforting you, helping you to understand what it is you feel, and why. Find someone like this, whether that ...

Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday ...

The anxiety scale helps us understand our own anxiety and show other people (like parents) how you are feeling, too! The anxiety scale is also helpful because it can show us that just because ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

Join us for a practical and informative seminar on understanding and coping with anxiety and depression. We offer two seminar options: a live seminar on the Surrey campus that you can also join via ...

Before and after the recent United States presidential election, many of Vice-President Harris’ supporters expressed great ...