This article will delve into the different types of supplements, their potential benefits, and considerations when choosing one that’s right for you. Vitamins and Minerals: The Foundation of ...

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Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals, Dr. Irfan Hafiz, joins Bob Sirott to talk about how to know if it’s worth it to take certain types of ...

This is also why you are much less likely to experience vitamin toxicity with water-soluble vitamins than fat-soluble ones. There are nine types of water-soluble vitamins: those in the B-vitamin ...

If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...