You can also use flexible custom orthotics or arch supports to "help train your muscles to improve your gait." This won't fix flat feet but "they can significantly improve foot alignment and ...

Issues — such as reduced padding, decreased flexibility or the development of foot conditions like plantar fasciitis or ...

Orthotics are designed to correct these biomechanical imbalances by providing structured support that encourages neutral foot alignment and reduces stress on vulnerable areas. Individuals with high ...