Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

If you want to become more energized, have a great-looking skin, and maintain your long-term health, your diet is a good place to start. One of the main culprit promoters of our aging with damaging ...

Here are five foods commonly recommended to help you reclaim that youthful glow — at any age. 5 Broccoli, contain nitrates that provide anti-aging effects by improving our circulation and blood ...

Research shows that consuming a diet high in polyphenols for just 8 weeks can reverse biological aging by at least 2 years. In a nutshell Consuming foods like green tea, turmeric, berries, and ...

From omega-3-rich salmon and flaxseeds to vitamin C-packed citrus fruits, here are 30 of the best anti-aging foods to make sure you are incorporating into your diet. Get ready to chow down!

Garlic ’s many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

This knowledge helps optimize the anti-aging potential of these foods through informed cooking and eating practices. Recommended. The 7 nutrients your brain needs to beat Alzheimer’s ...

Find Healthy Anti Ageing Tips Latest News, Videos & Pictures on Healthy Anti Ageing Tips and see latest updates, news, information from NDTV.COM. Explore more on Healthy Anti Ageing Tips.

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...

A large-scale study in the Netherlands found that people who drank more coffee were less likely to experience age-related ...

These 7 cardiologist-backed habits can help you protect your heart, slow aging, and feel stronger as you grow older.