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Loucas says that blueberries are also well-known to have anti-inflammatory properties ... hair and nails. "Foods that contain ...

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.

While there are plenty of foods that help us keep fit and healthy, did you know that some could also help us stay youthful? Yep, according to science there are a whole host of superfoods that keep ...

Here are 12 foods that I heard about at the conference: But the nitrates in a stock of broccoli aren't dangerous. In fact, they have an anti-aging effect, by improving our circulation and blood flow.

In this article, we will explore 10 anti-aging foods that cater to the specific needs of both men and women, helping them maintain a youthful appearance and vibrant health. Blueberries are a ...