When it comes to anxiety, there are some common misunderstandings about what dealing with symptoms really means. According to Aldrich, one of the most prevalent misunderstandings about anxiety is ...

There is a wide variety of tools and activities out there to suit your child’s specific needs and interests. This week, we encourage you to work with your child on their materials. Your child has an ...

CNN: Was it hard to be vulnerable about the various coping tools you used to deal with your anxiety — some helpful, some harmful — as a child, teen and young adult? Weaver: Of course!

Anxiety is one of the most common mental disorders and it can cause a range of symptoms, including increased mood swings and feelings of fear, unease and worry. To help those who might suffer from ...

Dealing with doctor dread? How social media fuels health anxiety and practical tools to overcome it at any age By Allison Palmer. Updated March 27, 2025 7:50 PM. Getty Images.

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Some of the tools the actress has cited to help her deal with anxiety (per Hope to Cope) is studying Buddhism, cognitive psychotherapy and sharing a farm with her husband and kids.

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

How to deal with election anxiety (and all the other new emotions) from the 2024 race. ... It can also foster social connections with like-minded people, an essential tool in easing anxiety.

On Your Mind Election season can cause anxiety. Here’s how to deal with it. For better mental health, create boundaries around news consumption, get news from various sources, approach ...

Something that's as important as the outcome of the 2024 election is voters' mental health. Election anxiety could be building, but crisis lines and other tools are available to listen and help ...