Two ideal screen-free times are mealtimes and bedtime. Mealtimes present opportunities for back-and-forth conversation with children, exposing them to a lot of language. Additionally, bedtime should ...

Macworld It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little ...

"Or it's time for us to go to dinner, the kids are with the babysitter — we just have to choose that time wisely," she adds. "But it can't all just be an even split every single day, and that ...