Here’s what you need to think about to keep you and your party guests safe from food-borne illness if you’re serving ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed mushrooms, and sensible sun exposure are effective methods. Ensuring ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

When thinking about vegan eating, the first thing that might come to mind is the foods vegans can’t eat. No meat. No dairy.

A vegetarian does not eat any meat, poultry, game, fish, shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products and eggs but does not eat meat.

A ketosis-inducing diet may also strain the kidneys, so I'd suggest a more moderate vegetarian weight loss plan following guidelines set down in the US government's Vegetarian Food Pyramid ...

Vegetarians can easily meet their B12 needs. Dairy products like milk, cheese, and yogurt are good sources. Eggs are another excellent option. Fortified foods and supplements can also help.

“Most of the food we eat is processed ... when we think about ultra-processed foods, we tend to think about burgers and hotdogs. “But ultra-processed vegetarian or vegan foods, faux ...

In this new effort, the research team found that vegetarians and vegans in the U.K. are eating more ultra-processed food than people who also eat meat ... ultra-processed foods such as breakfast ...

People who eat a vegetarian diet tend to consume more ultra-processed foods (UPFs) than those who eat meat, a study has found. Researchers at Imperial College London looked at data on the eating ...