Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

you can use alternative treatments as a complement to traditional treatment. The basic goal of alternative therapy is to improve your general health and relieve anxiety symptoms with few or no ...

One type of psychotherapy that may be effective is cognitive behavioral therapy (CBT). This treatment ... and goals when deciding which type of support group to try. People with anxiety can ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Exposure therapy is a type of therapy that helps people overcome things, activities, or situations that cause fear or anxiety ... not covered by your insurance plan. Exposure therapy is normally ...

When migraines occur alongside anxiety or depression ... The first step toward diagnosis and treatment is consulting with ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

Mental health has long been an area of focus for medical professionals with traditional treatments such as therapy and medication being the go-to solutions for most individuals However in recent years ...

Computer-assisted cognitive-behavior therapy (CCBT ... controlled trials for treatment of depression and/or anxiety. In contrast to CCBT, mobile mental health apps usually provide one or some ...