This can be done through a series of well-practiced techniques ... way to experience therapy. CBT has been found to be effective in treating those with mild to moderate depression.

There is a wide array of psychotherapies, mind-body practices, and medications avaiable to treat depression. So why are ...

Medically reviewed by Dakari Quimby, PhD Postpartum depression (PPD) is a serious mental health condition affecting 1 in 8 ...

Bright light therapy has shown significant promise in improving remission and response rates among patients with nonseasonal ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Repetitive transcranial magnetic stimulation offers rapid depression relief for patients unresponsive to conventional ...

If you're looking for an alternative solution to drug treatment or traditional talk therapy, you may benefit from Emotional Freedom Techniques ... can relieve stress, depression, anxiety ...

A recent study that found that patients treated with bright light therapy (BLT) reported a 40% remission rate of non-seasonal depression proves this point. Bolstered by a study from the National ...

Nine online talking-therapy treatments for anxiety or depression have been given the ... those who contact us is that self-diagnosis and techniques of self-management do not always reach the ...