Psychodynamic therapy is the kind of talk therapy many people imagine when they think of psychological treatment for depression. That's because the image of the psychiatrist and patient probing ...

Depression can feel debilitating, but therapy can be an invaluable resource, offering essential support and evidence-based techniques to challenge negative thought patterns and cultivate a ...

Psychodynamic therapy is a form of talk therapy. It’s designed to help you find relief from mental or emotional stress. For example, your doctor may recommend it if you have depression ...

Interpersonal therapy, or IPT, is a short-term, focused treatment for depression.Studies have shown that IPT, which addresses interpersonal issues, may be at least as effective as short-term ...

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their ...

Meditation therapy helps to cure depression:- March 23, 2023, 3:57 PM IST Gurpreet Singh Arora in Voices , Health , Lifestyle , TOI Facebook Twitter Linkedin Email ...

Light therapy is an accepted treatment for seasonal affective disorder, but a study out of UBC suggests it could be effective against other types of depression too.

Meditation therapy helps to cure depression:-March 23, 2023, ... Simple techniques for doing this include counting breaths or simply closing your eyes and repeating a single word or phrase. ...