Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...

Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our criteria. Why Talkspace is best overall ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope ... There are also more movement breaks, shorter skills practice sessions, snacks, and ...

This routine helps teenagers expand a feel of subject and duty, and it aids in reinforcing nice behaviors. Structured days ...