Weighted blankets are a special therapeutic blanket that can help you relax and possibly achieve better sleep. Here's what you need to know about the benefits of using weighted blankets.

The main reason why weighted blankets are said to reduce anxiety is through mimicking a technique called deep pressure therapy (DPT), which works by applying hands-on pressure to the body (usually ...

More research is needed to confirm the possible benefits of weighted blankets. The pressure that weighted blankets place on ...

This pressure therapy can help calm our nervous systems, aiding better sleep. Considering the many benefits a weighted blanket promises, it would be wise to invest in one before winter hits us ...

Studies have shown many health benefits to using weighted blankets and whilst they’re not an alternative to medication or therapy, they have been proven to help reduce anxiety and insomnia.

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what does science say about that? This is the question that researchers from ...

These cozy therapeutic blankets may look and feel like a ... asleep faster and sleep better throughout the night. The benefits of a weighted blanket are not limited to sleeping at nighttime ...

Calming weighted blankets to order in the UK - Do you struggling to switch off, feel anxious or wake up regularly? This may ...

Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...