Your resting heart rate is a key sign of fitness and longevity. Improve it with 2 types of workouts. NFL News: Patrick ...

Do you really need to use your lower body to generate power? GOLF Top 100 Teacher Lifetime Member Peter Kostis doesn't think ...

Use these golf setup position basics to take your game to the next level. The post Building a Swing from the Ground Up: ...

Looking to improve your golf game this offseason? Check out four top training aids, on sale right now on Fairway Jockey.

"If your grip is incorrect, you don’t apply the correct amount of pressure ... "Hold two light dumbbells and set up in your golf posture. Mimic your golf swing, but stop at the top for a moment ...

For every keen golfer, finding the perfect swing is the holy grail. Golf swings come in all shapes and sizes, with players spending hours on the practice range in an attempt to find the perfect one.

such as a mobile golf pro who teaches proper golf swing and stance on an in-home consulting basis. Or, a golf pro can teach golfing techniques broadcasted live over the internet via a specially ...

As l edge slowly and carefully out of bed whilst discovering new twinges of pain, the reality of having to smack a little ball around a course later in the day becomes a worrying harsh reality.