Once the call center workers realized how their work had an impact, they became motivated to work harder and the group’s weekly revenue increased an amazing 400%. In another study, when nurses ...

Align individual goals with the company’s vision to give team members a sense of purpose and direction. Step 2: Recognize and ...

On days when motivation is low, I’ll tell myself I only have to work out for five minutes. Usually, once I get started, I end ...

Photo: Prince Williams, Udo Salters, Steve Granitz (modified by author) If you have ever lacked the motivation and energy to ...

What is the best way to motivate employees to do creative work? Help them take a step forward every day. In an analysis of knowledge workers’ diaries, the authors found that nothing contributed ...

It’s that time of year when our motivation to workout is next to none ... You may need to set some new goals to have something fresh to work towards. Whether you schedule your own programming ...

Harvard-trained psychiatrist Gabriella Rosen Kellerman says that a sense of mattering is crucial to increase your motivation ...

Opinions expressed by Forbes Contributors are their own. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. Motivational speeches are short-term fixes to boost morale and ...

A personal trainer or coach can help you figure out a regimen that works for you. To stay motivated to work out, try setting SMART goals, switching workouts, or finding a workout buddy or group.

She completed her undergraduate work at the University of Minnesota and received her ... Dr. Morey is a member of the Motivational Interviewing Network of Trainers (MINT). She has led training in ...