If you work at a desk, you'll know that a lot of your day is spent sitting down. But the wrong posture can lead to some ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

Stress or anxiety may also cause tension to build in the muscles ... If you have these symptoms along with your headache, you should call 911 or go to the emergency room. A headache on the top ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Nothing can ruin your day faster than having to battle a tension headache. But did you know something as simple as a massage can help relieve your pain while lowering stress levels? Studies show ...

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

Migraine and tension headaches, the most common type of headaches, share some similar symptoms. But migraine may feature many symptoms not seen with tension headaches. Migraine and tension ...

Anxiety can cause facial numbness and a tingling sensation. These symptoms of anxiety may make ... when anxious might also notice increased tension around the face and head. Although people ...

A health expert is warning that a common sitting position could lead to headaches, anxiety and insomnia. According to the ...