Teenagers with mental-health conditions spend more time on social media than their peers — on average, 50 more minutes on a typical day. They are also more likely to be dissatisfied with aspects ...

Physical symptoms of anxiety can include shortness of breath, sleeping problems, or getting panic attacks. If you or your teen are experiencing anxiety then it’s important they talk to a trusted ...

With teen anxiety on the rise, parents can help by checking in, showing support, and modeling healthy coping mechanisms, experts say. It starts with a conversation. Skip to main content Skip ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Teen Anxiety Symptoms to Look Out For . The experts we spoke to agreed that one sign of anxiety (or other mental health ...

There are several types of anxiety medications to consider, but selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medication for teens. Many would agree that the ...

If social anxiety is significantly interfering with your teen’s life, therapy can help. Cognitive-behavioral therapy (CBT) is especially effective in helping teens manage social fears and ...

Sensory sensitivities commonly overlap with anxiety in autistic kids and teens. For example, let's think about George. George has sensory sensitivities and gets easily overwhelmed by sounds and ...

Hormones. Anxiety. Angst. Raising teens is tough. Alongside parents and experts, teen educator and author Rebecca Sparrow unpacks the biggest challenges of parenting teens.

How do I convince my teen with anxiety she needs to go to school? A parent doesn’t know what else to try to convince their high school junior to attend school regularly. October 30, 2024.

An 18-year-old who used to struggle with travelling to sixth form on her own has praised a scheme that has "changed my life". Kiera Dimond, from Didcot, suffers from anxiety, making independent ...